Hello everybody, it is Louise, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, muffin cookies (sugar free, gluten free). It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Muffin Cookies (sugar free, gluten free) is one of the most popular of current trending foods in the world. It’s simple, it is fast, it tastes yummy. It’s appreciated by millions daily. They are nice and they look fantastic. Muffin Cookies (sugar free, gluten free) is something which I have loved my entire life.
To begin with this recipe, we must first prepare a few components. You can have muffin cookies (sugar free, gluten free) using 23 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Muffin Cookies (sugar free, gluten free):
- Take the Liquids of the Mix
- Make ready 60 g Almond butter (pure) (sub with any preferred butter)
- Take 60 g Pistachio butter (pure) (sub with any preferred butter)
- Prepare 200 g Coconut milk (canned) (sub with any preferred milk)
- Prepare 45 g Coconut virgin oil (sub with any preferred oil)
- Make ready 150 g Eggs (3)
- Get 50 g Greek yogurt (sub with any preferred yogurt)
- Make ready 15 g Vanilla extract (sub with any preferred extract)
- Take 15 g Almond extract (sub with any preferred extract)
- Make ready the Powders of the Mix
- Prepare 60 g Coconut flour (can sub with almond flour)
- Take 100 g Whey isolate protein (sub with any preferred protein)
- Make ready 60 g Erythritol (sub with any preferred natural sweetener)
- Get 20 g Xanthan gum
- Get 5 g Bicarbonate soda
- Take 4 g Ground cinnamon
- Get 1 g Pink or Sea salt
- Take the Chunks of the Mix, extra flavour inside
- Get 90 g Raspberries chunked
- Prepare 90 g Strawberries cubed
- Get 50 g Forest berries chunked
- Prepare 35 g Cacao nibs
- Get 65 g Dark chocolate cubed (brand with no added sugar)
Instructions to make Muffin Cookies (sugar free, gluten free):
- First we mix all the Liquids and the butter together. You can use food processor, hand blender, whisk or a spoon to mix. Make sure the Mix is smooth with no lumps.
- Then we add all the Powders and solids except Xanthan gum. Mix again until it becomes smooth with no lumps.
- Then we add the chunks you want to have inside the cookies and mix again. Skip this step if you don't want to add stuff inside the cookies.
- Finally we add Xanthan gum which will thicken the mix and make it stick together. Mix again. Don't add the Xanthan gum if you want to make this like a loaf or even make pancakes instead.
- Portion with a spoon or a scoop on a tray with baking paper and cook in the oven for 8 to 16 minutes depending on the temperature. I cooked at medium temperature.
- Per portion: Calories 61, Carbs 3.1g, Fat 4.4g, Protein 3.3g. Be aware, this is highly addictive, super yummy and free of regrets!
So that’s going to wrap this up with this special food muffin cookies (sugar free, gluten free) recipe. Thanks so much for your time. I am sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
